“Tabata”

Tuesday2 power cleans + 1 jerk

5 sets @ 70% or >

WOD

From the mainsite

Tabata squat

Tabata deadlift 155/105

Tabata squat 

Tabata deadlift 155/105

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat