11-5
15 Split jerk technique work(From the rack)
WOD
1000m row
50 kb swings 53/35
30 box jumps
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
15 Split jerk technique work(From the rack)
WOD
1000m row
50 kb swings 53/35
30 box jumps