“Supporting Childhood Cancer”

Wod 13 min

AMRAP ground to overhead

* one barbell, you and your partner must use the same weight. Weight can not be changed during the 3 minutes.
Wod 2

Run 800 with your partner

40 deadlifts 225/155

20 box jumps 24/20

Run 400 with your partner

30 deadlifts 225/155

30 box jumps 24/20

Run 200 with your partner

20 deadlifts 225/156

40 box jumps

 *any donations are appreciated!*