9-24
Back Squat 4×3@85%
WOD:
5 rds
1 min wallballs
1 min rest
Post WOD:
Run the loop at an easy pace.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat 4×3@85%
WOD:
5 rds
1 min wallballs
1 min rest
Post WOD:
Run the loop at an easy pace.