5-28
NO 5am CLASS TODAY!
Back Squat
5@60%
3@70%
2@80%
2@90%
1@95%
WOD
3 rds
1 min kettlebell swings 53/35
1 min rest
1 min goblet squats 53/35
1 min rest
1 min burpees
1 min rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat