5-27
Strict Press3x5@65-75%
2×3@75-85%
3×1@85-95%
WOD
21-18-15-12-9-6-3
Push press 95/65
Double unders
Finisher
20 strict pullups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strict Press3x5@65-75%
2×3@75-85%
3×1@85-95%
WOD
21-18-15-12-9-6-3
Push press 95/65
Double unders
Finisher
20 strict pullups