2-25
Strength:
Strict press
5-5-5
Push press
3-3-3
Jerk
1-1-1
20 min AMRAP
10 Pullups
10 kb swings 53/35
10 burpees
Rest 1 min
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Strict press
5-5-5
Push press
3-3-3
Jerk
1-1-1
20 min AMRAP
10 Pullups
10 kb swings 53/35
10 burpees
Rest 1 min