2-24
Strength:
Snatch
2@80%
2@85%
Emom 5
1 snatch @ 90-95%
WOD
5 rds
20 du’s
10 sit ups
5 hang power snatches 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch
2@80%
2@85%
Emom 5
1 snatch @ 90-95%
WOD
5 rds
20 du’s
10 sit ups
5 hang power snatches 95/65