2-20
Skill:
Handstand pushups
4 RDS:
15 box jumps
15 hang power cleans 95/65
15 shoulder to overhead 95/65
Rest 1 minute between rounds
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Skill:
Handstand pushups
4 RDS:
15 box jumps
15 hang power cleans 95/65
15 shoulder to overhead 95/65
Rest 1 minute between rounds