2-18
EOMOM:
snatch
3 @ 80%
3 @ 80%
3 @ 85%
3 @ 85%
3 @ 85%
WOD
1k row
50 hand release pushups
30 power snatches 75/55. Comp 95/65
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
EOMOM:
snatch
3 @ 80%
3 @ 80%
3 @ 85%
3 @ 85%
3 @ 85%
WOD
1k row
50 hand release pushups
30 power snatches 75/55. Comp 95/65