2-14
Skill Work
Double Unders
10-20-30-40-30-20-10
*rest as needed between sets..
20 min AMRAP – partner WOD
20 wallball situps over a box
20 box jumps
20 wallball shots
20 alternating burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat