2-3
2/3
Cleans
Emom 8. 3 cleans 80-90%
Final 3 minutes 2 cleans
Wod:
10 min
Even 6 clean and jerk
Odd AMRAP box jumps
115/75 rx. 135/95 comp
2/3
Cleans
Emom 8. 3 cleans 80-90%
Final 3 minutes 2 cleans
Wod:
10 min
Even 6 clean and jerk
Odd AMRAP box jumps
115/75 rx. 135/95 comp