2-2
2/2
Deadlift
3-3-3-3-3
Wod
12 min AMRAP
12 overhead walking lunges 45/25 (plate)
12 burpee pullups
Post: stretch
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
2/2
Deadlift
3-3-3-3-3
Wod
12 min AMRAP
12 overhead walking lunges 45/25 (plate)
12 burpee pullups
Post: stretch