9/4
Strength:
Snatch
2@70%, 2@75%, 2@80%, 2@85%, 2@90%
WOD:
10-8-6-4-2
Toes to bar
*run 200m after each set
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Snatch
2@70%, 2@75%, 2@80%, 2@85%, 2@90%
WOD:
10-8-6-4-2
Toes to bar
*run 200m after each set