“Wood”
Hero WOD:
“Wood”
5 RDS:
Run 400
10 burpee box jumps
10 SDHP
10 thrusters 95/65
Rest 1 minute
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Hero WOD:
“Wood”
5 RDS:
Run 400
10 burpee box jumps
10 SDHP
10 thrusters 95/65
Rest 1 minute