5-19
Push Press
8-8-8
WOD
Competitor/Fitness
4 rounds
20 wall balls 20/14
20 wallball sit-ups
Lifestyle
4 rounds
20 wall balls 14/10
20 sit-ups
Push Press
8-8-8
WOD
Competitor/Fitness
4 rounds
20 wall balls 20/14
20 wallball sit-ups
Lifestyle
4 rounds
20 wall balls 14/10
20 sit-ups