May 12, 2022 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

May 12, 2022 by Mendy Finley 218

5-13

Snatch 5×3 85%. Drop bar after each rep WOD Competitor 50 chest to bar pull-ups 100 ohs 75/55 200 DUs Fitness : regular pull-ups Lifestyle ring rows, air squats, singles

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat