“18.1”
Benchmark WOD:
“18.1”
AMRAP in 20 MINutes
8 Toes-to-Bars
10 Hang Clean-and-Jerks 105/70
14/12 calorie Row
**actual 18.1 called for db hang clean and jerk @ 50/35
Benchmark WOD:
“18.1”
AMRAP in 20 MINutes
8 Toes-to-Bars
10 Hang Clean-and-Jerks 105/70
14/12 calorie Row
**actual 18.1 called for db hang clean and jerk @ 50/35