2-14

 

Strength:
Split Jerk
Build to Heavy 3

WOD:
400m run
21 SDHP 95/65
21 Push Press 95/65
400m Run
15 SDHP 95/65
15 Push Press 95/65
400m Run
9 SDHP 95/65
9 Push Press 95/65

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat