8-28
Work this complex for 20 min:
Snatch deadlift + snatch + ohs
WOD
21-15-9
Squat snatch 95/65
Chest to bar pull-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Work this complex for 20 min:
Snatch deadlift + snatch + ohs
WOD
21-15-9
Squat snatch 95/65
Chest to bar pull-ups