Aug 20, 2018 by Mendy Finley 628 8-21 EMOM – 10 Snatch 1@75% WOD 10 min amrap 3-6-9-12-15-18-21-24-…. Power snatches 95/65 *after each set of snatches complete 5 chest to bar pull-ups Elite: use 115/80 for snatches and complete 3 muscle ups after each round of...Read more