“Grace”
5×3 clean and jerks
WOD
“Grace”
30 clean and jerks 135/95
Elite: if you have a sub 5:00 Grace , choose a heavier weight
5×3 clean and jerks
WOD
“Grace”
30 clean and jerks 135/95
Elite: if you have a sub 5:00 Grace , choose a heavier weight