3-19

Partner wod
100 pullups

80 goblet squats 53/35

60 burpees

40 power snatches 95/65

20 box jumps 24/20

Movements must be completed in order. Partner A works full minute while Partner B rests full minute, then switch. Continue this pattern until work is complete.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat