3-30

Strict or deficit hspus WOD 3 rds 30 du’s 4 strict press 95/65. 135/95 Rest 3 minutes 3 rds 30 du’s 8 push presses 95/65. 135/95 Rest 3 minutes 3 rds  30 du’s 12 push jerks 95/65. 135/95

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat