3-7
Monday
5×2 jerks(From rack)
WOD:
800 m run
20 alternating split jerks 95/65
400 m run
10 alternating split jerks 115/75
200 m run
5 alternating split jerks 135/95
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat