2-15

Overhead squat2x5@60%

5@65%

5@70%

WOD

42 Overhead lunge 45/25 (plate)

21 burpees

30 overhead lunges 45/25 (plate)

15 burpees

18 overhead lunges 45/25 (plate)

9 burpees 

*compare scores to 6/5/2015

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat