2-8
Back Squat2@75% 2@80% 2@85% 2RM WOD: 30-20-10 Stationary front rack lunges 95/65 Kb swings 53/35 * at the count of 3-2-1 go and every minute on the minute complete 3 burpees
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat