2-6

WOD 1: Choose ONE of 3 different 5 minute AMRAPS (Posted on the whiteboard)  WOD 2: Partner WOD 12 minute time cap 40 elevated pushups/30 hspu 100 mountain climbers 40 double kb squats/50 pistols 800m row In remaining time as many chest to...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat