1-4
Back Squat70%x3
75%x3
80%x3
85%x3
3rm
WOD:
8 min
10 lunges w/plate 45/25
10 plyo pushups 45/25
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat70%x3
75%x3
80%x3
85%x3
3rm
WOD:
8 min
10 lunges w/plate 45/25
10 plyo pushups 45/25