5-8
Snatch balance
3-3-3-3-3
WOD
AMRAP 12
25 du’s
15 power snatch 75/55
5 chest 2 bar pullups
*comp will do 5 muscle ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Snatch balance
3-3-3-3-3
WOD
AMRAP 12
25 du’s
15 power snatch 75/55
5 chest 2 bar pullups
*comp will do 5 muscle ups