9-1
Push press 5×2
WOD
From the main site:
3 rounds for time of:
15 chest-to-bar pull-ups
20 burpees
15 sumo deadlift high pulls, 95/65
**Monday’s hours are 7,8&9am only**
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat