8-31
Snatch Take 15 minutes to hit a heavy single, attempt this weight 3 more times
WOD:
4 min amrap
5 ohs 95/65. 135/95E
30 du’s
Rest 3 min
4 min amrap
5 ohs 95/65 135/95E
30 DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat