7-25
Back Squat
10×3@81%
WOD
7 min EMOM
20 DU’s or 40 singles
*in the remaining time complete as many thrusters as possible 75/55
**score is total thrusters
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat
10×3@81%
WOD
7 min EMOM
20 DU’s or 40 singles
*in the remaining time complete as many thrusters as possible 75/55
**score is total thrusters