7-19
Back Squat
10×2@90%
WOD
“Bell Yeah”
4 rds
18 kb swings 53/35
15 goblet squats 53/35
12 sdhp 53/35
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat
10×2@90%
WOD
“Bell Yeah”
4 rds
18 kb swings 53/35
15 goblet squats 53/35
12 sdhp 53/35