6-22

Build to a heavy set of 3 touch and go snatches
WOD

From Crossfit football

4 rds

60 sec max power snatches 115/75. 

60 sec max cal row

60 sec rest 

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat