“SQT”
MondaySnatch
2×3@80%
3×3@85%
WOD
From the CrossFit Games masters and teen division.
SQT
3 RFT
10 snatches 95/65
200 m sprint (4×50)
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
MondaySnatch
2×3@80%
3×3@85%
WOD
From the CrossFit Games masters and teen division.
SQT
3 RFT
10 snatches 95/65
200 m sprint (4×50)