Rene
7, 8&9 class only today!!!
René
7 rounds for time of:
Run 400 meters
21 walking lunges
15 pull-ups
9 burpees
If you have a 20-lb. weight vest or body armor, wear it.
*you may also choose to complete this with a partner
7, 8&9 class only today!!!
René
7 rounds for time of:
Run 400 meters
21 walking lunges
15 pull-ups
9 burpees
If you have a 20-lb. weight vest or body armor, wear it.
*you may also choose to complete this with a partner