“Happy New Year”
Strength10 TGU each arm
Partner WOD
14 minutes
Starting with 2 and Increasing by 2 reps each round:
Wallballs
Burpees
Kb swings 53/35
Reps may be divided anyway
Strength10 TGU each arm
Partner WOD
14 minutes
Starting with 2 and Increasing by 2 reps each round:
Wallballs
Burpees
Kb swings 53/35
Reps may be divided anyway