4-1
Friday1 rm snatch
WOD
12-9-6
Snatch grip deadlift 95/65
Power snatch 95/65
Ohs 95/65
*elite use 135/95
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Friday1 rm snatch
WOD
12-9-6
Snatch grip deadlift 95/65
Power snatch 95/65
Ohs 95/65
*elite use 135/95