2-14
Find a 3rm thruster
WOD
5 rounds
400m row or run
10 strict pull-ups
1 power clean and jerk @ 80%
Lifestyle: banded pull-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Find a 3rm thruster
WOD
5 rounds
400m row or run
10 strict pull-ups
1 power clean and jerk @ 80%
Lifestyle: banded pull-ups