2-9
Deadlift:
5@75%, 3@85%, 1@95
WOD
12 minute amrap
200ft farmers carry 53/35
10 Double kb deadlift 53/35
:30 handstand hold
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Deadlift:
5@75%, 3@85%, 1@95
WOD
12 minute amrap
200ft farmers carry 53/35
10 Double kb deadlift 53/35
:30 handstand hold