2-8

Task priority Fight Gone Bad
3 rounds
20 wallballs 20/14
20 SDLHP 75/55
20 box jumps 20”
20 push press 75/55
20 row cals
Rest 1 minute after each round

Optional Post WOD:
100 bicep curls
100 banded tricep extensions

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat