8-29
Snatch with a :03 pause in receiving position
1-1-1-1-1
WOD
Competitor:
50-40-30-20-10
Wallball shots 20/14
10-8-6-4-2
Bar muscle ups
Fitness: chest to bar pull-ups
Lifestyle: 14/10 wallball, jumping pull-ups
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat