8-27
Teams of 2 or 3
In 18 minutes accumulate as many reps as possible of
Max deadlifts 185/125
Max cal row or bike
Max box jump over 24/20
Rotate through exercises as often or as little as you like.
Teams of 2 or 3
In 18 minutes accumulate as many reps as possible of
Max deadlifts 185/125
Max cal row or bike
Max box jump over 24/20
Rotate through exercises as often or as little as you like.