8-25
Build to a heavy single bench press
WOD
12 min amrap
Accumulate a :45 plank
10 HSPUs
100m farmer carry
Lifestyle: pike pushups or strict press
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Build to a heavy single bench press
WOD
12 min amrap
Accumulate a :45 plank
10 HSPUs
100m farmer carry
Lifestyle: pike pushups or strict press