8-24
Split Squat
5×5 each leg
WOD
50 goblet squats 53/35
25 cal bike or row
75 kb swings 53/35
25 cal bike or row
50 goblet squats 53/35
Lifestyle 35/26
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Split Squat
5×5 each leg
WOD
50 goblet squats 53/35
25 cal bike or row
75 kb swings 53/35
25 cal bike or row
50 goblet squats 53/35
Lifestyle 35/26