7-8
1 1/4 back squats
2-2-2-2-2
WOD
5 rounds
10 back squats
20 weighted situps
40 DUs
Competitor: 185/125, 25/15 plate
Fitness: 135/95 20/14 wallball sit-ups
Lifestyle 95/65, sit-ups, singles
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat