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Sweat for Impact fundraiser!
Here’s the links to donate:

www.braceforimpact46.com

Complete as many of these wods as possible with a partner in 30 minutes

5 rds
10 box jumps
5 pullups
10 push press

21-18-15-12
Power cleans
Pushups

8 min
Max effort cal bike

21-15-9-6
Burpees
Toes to bar

Amrap 10
10 Russian kb swings
20 reverse lunges
30 sit-ups

3 rds
1 min bike, row, or ski
1 min no push-up burpee
1 min plate ground to overhead
1 min rest