1-8
7&8am Partner WOD
150 wallballs 20/14
200 kb swings 53/35
75 synchronized burpees
Accumulate in any order you like.
9am – Front Squat Max
7&8am Partner WOD
150 wallballs 20/14
200 kb swings 53/35
75 synchronized burpees
Accumulate in any order you like.
9am – Front Squat Max