11-17
Shoulder press
1-1-1-1-1
Push press
2-2-2-2-2
Push jerk
3-3-3-3-3
WOD
All levels
30 minutes
Max distance run, row, bike, or ski
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Shoulder press
1-1-1-1-1
Push press
2-2-2-2-2
Push jerk
3-3-3-3-3
WOD
All levels
30 minutes
Max distance run, row, bike, or ski